Posts Tagged: "walking"

Thoughtful Gifts for Walkers & Runners

Besides quality walking or running shoes, there are some items that walkers and runners should have.

led-safety-lights-walkers-runners-thoughtful-giftThe right pair of socks is very important for both comfort and to prevent blisters. Then they need the right clothing to wick away sweat and to prevent chafing.

After that, accessories, such as ear buds, headbands, sunglasses, water bottles, hydration belts and fitness trackers, can make walking and running a more enjoyable experience.

There is one accessory that is not yet common, but should be because it saves lives. They’re small and lightweight, and they do an excellent job of making walkers and runners highly visible to motorists to avoid potentially deadly accidents.

I’m talking about LED Safety Lights designed for runners and walkers to wear.

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Healthy Hearts for Valentine’s Day | Fitness Tracker Wristband

Valentine’s Day is where most of us (women) expect something from the heart. Such as a dinner date, movies, flowers, chocolate, jewelry or a card from our sweetie.

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Healthy Hearts for Valentine’s Day

Randy and I enjoy surprising each other with gifts and sometimes we decide together on a gift for Valentine’s Day.

I told my husband I wanted to give him a fitness tracker wristband for Valentine’s Day but did not know which kind. I asked him to go online, and together we researched fitness trackers.

I knew once he started looking it would perk his interest. He loves gadgets! Do I know him or what?

As we were researching, Randy asked if I wanted one. “Yes, I want us both to be healthier,” I told him. We eat healthy and stay active but we no longer set aside time to exercise on a regular basis, and this would be a great way for us to get fit.

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